Pavlok 2 - Legacy 5.7.2
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Free Version
Publisher Description
The Pavlok wristband is a behavioral changing tool that helps users break bad habits as well as form good ones using a stimulus of their choosing (zap, beep, or a vibration). Pavlok utilizes the latest technology backed by 80+ years of scientific research based on aversion therapy, which helps users associate their bad habit with an unpleasant effect.
The Shock Clock is based on the Pavlok wristband but focuses solely on allowing the user to wake up on time and get out of bed. The device trains the individual to wake up to a chosen time and in most cases before the alarm even goes off. The user can decide to have a silent vibration, beep alarm, or receive a zap. NEW* Snooze Lock option that forces the user to perform jumping jacks to shut off the alarm, and sleep analysis to help users better understand if they’re truly getting enough rest. The app will even remind you when it’s time to go to sleep each night.
Use this app for the following features:
Commit to good habits you wish to form, or break bad habits you have already developed all while keeping track of your progress. Remember each time you had an urge, a check in (when you’ve done the habit), and have the chance to add personal notes to yourself throughout the day. Track, the number of zaps, to better understand when you’re doing that bad habit. Set alarms to wake up, not miss that meeting, etc. You are now able to set multiple alarms!
Get a better night's rest by tracking your sleep with sleep analysis! Turn on Snooze Lock and be forced to wake up and get out of bed in the morning by performing jumping jacks.
Set a timer so that when the time is up, your Pavlok reminds you.
Set your Pavlok to zap, beep, or vibrate at a particular interval.
Set reminders to do things such as head to the gym, drink water every 30 minutes, etc.
Set a stopwatch to zap you, keeping your hands free!
See the existing integrations for your Pavlok such as integrations with your Chrome browser, Slack, IFTTT, and much more.
Pavlok app also integrates with health kit so you can monitor your sleep patterns in apple health app. If you allow write access to sleep activity, new sleep tracking will automatically be recorded in the Health app when you use sleep tracking on Pavlok.
Jun 8, 2022 Version 5.7.2
Minor Fixes
About Pavlok 2 - Legacy
Pavlok 2 - Legacy is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Pavlok 2 - Legacy is Behavioral Technology Group, INC.. The latest version released by its developer is 5.7.2.
To install Pavlok 2 - Legacy on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-06-08 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Pavlok 2 - Legacy as malware if the download link is broken.
How to install Pavlok 2 - Legacy on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Pavlok 2 - Legacy is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Pavlok 2 - Legacy is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
